Massage involves the use of hands to manipulate the soft tissue of the body, particularly muscles. It can be used for relaxation, stimulation or rehabilitation of the whole body or parts of the body. It promotes suppleness of the muscles, improves circulation and reduces stress. It is beneficial to all body systems and is a natural and effective way to treat both physical conditions and psychological problems.
Indian Head Massage
Indian Head Massage (IHM) is a relaxing treatment concentrating on massaging the head, which also includes the shoulders, neck and face. IHM helps to bring a feeling of calmness, well-being and relaxation, and may help alleviate stress, tension and insomnia. It may also help to relieve neck and shoulder stiffness. You will be seated in a chair and you do not need to remove any clothing.